Cook Healthy, Eat Healthy, Feel Healthy with Jimi Blake

” Bring your taste buds on a magical adventure’

Jimi has cooked for groups of people attending classes in Hunting Brook for the last ten years and at last has decided to share with you some of these wonderful healthy vegetarian meals. He has a passion for organic vegetarian food and cutting edge healthy superfoods.

What the day involves:

  • The demonstration morning will start with Jimi preparing a variety of great tasting healthy juices to boost your immune system
  • Learn how to grow wheat grass and what the amazing health benefits of this super food are
  • Step by step instructions on how to grow your own sprouts, how to use them in your meals and why they are the powerhouse of nutrients
  • Cookery demo of Jimi’s favourite organic whole food vegetarian meals, salads and healthy snacks which are dairy and gluten free
  • Tips on how to grow the vegetables used in the class
  • Recipes are designed to satisfy both your senses and your sense of well–being
  • Tastings will be enjoyed during the class

Benefits of the class

  • Boost your energy and immune system
  • Attain your optimum health potential
  • To feel better, look better and perform at your peak
  • Eat more healthy
  • Add new, exciting recipes to your cooking repertoire
  • Use diet to help prevent disease
  • Lose weight – often a by-product of a healthier diet

*All are welcome whether vegetarians or not

Contact /Bookings

Jimi@huntingbrook.com

087 2856601

www.huntingbrook.com

Saturday May 11th 10.15am – 1.30pm
Hunting Brook Gardens
Cost € 55

Source: Hunting Brook Gardens