25April2018

Organic Recipe of the Week – Coolanowle Organic Beef Bourguignon

This week's recipe comes from Coolanowle Organic Farm. This is a very active organic farming that also has accommodation and a bespoke venue for hosting events. You are sure to get a warm welcome here.

Coolanowle Organic Beef Bourguignon

This dish serves 4 people, preparation time is 20 minutes and cooking time is 3 hours. It is a delicious dish of tender beef in a sumptuous red wine sauce.

Organic Ingredients:

  • ¼ cup plain flour
  • 1 teaspoon salt
  • ½ teaspoon ground black pepper
  • 1 kg Coolanowle organic chuck diced beef
  • 4 tablespoons butter
  • 1 onion chopped
  • 1 clove garlic minced
  • 2 chopped carrots
  • 2 cups red wine
  • 1 bay leaf
  • 3 tablespoons chopped fresh parsley
  • ½ teaspoon dried thyme
  • 200 Gms mushrooms

Method:

In a small bowl combine the flour, salt and ground black pepper. Coat the diced beef with this mixture. Melt the butter in a large frying pan over medium high heat. Add the meat and brown well. Pour this into a 2 pint casserole dish. Return the pan to the heat and add the onion, carrots and garlic to it. Sauté for 5 to 10 minutes or until onion is tender. Add the wine, bay leaf, parsley, thyme. Pour over the meat. Bake, covered at 175 °C for 2 ½ hours. Remove cover and add mushrooms and bake for 30 minutes more.

To find out more about Coolanowle Organic Farm click here

To go their Facebook page click here

Source: IOFGA - Organic Recipe of the Week – Coolanowle Organic Beef Bourguignon

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